On The Inside

This episode, we are joined by Ansgar. Ansgar lives in Munich, where he studied psychology and completed a PhD in the so-called Learning Sciences. He works as a researcher doing research on various topics with a through-line of interest in psychometrics, and is currently working on early childhood prevention in a German federally funded research institute. Ansgar describes himself as a “Multi-Nerd” who is unironically enthusiastic about lots of nerdy topics and also just nerd communities itself. He is most involved in a community calling themselves “Nerdfighters.” Ansgar loves all kinds of games and is meddling in card game creation. He tries his best to stay in contact with both local and international friends around the world. In this episode, Ansgar shares with us the importance of embracing introversion beyond the binary and the wisdom of "nerd" communities. 

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In this episode, our guest is Audrey, who describes herself as a woman in her 30s from the French Caribbean, living in England, who is a faithful Catholic and always curious about life. She shares with us about her experiences as an introvert growing up in the French Caribbean, to Canada to France and the UK, and about finding safe spaces and connection through her faith. Find us and leave us a like, comment or review on Facebook or Instagram through https://linktr.ee/podcastontheinside. 

In this episode, we are joined by Shamair, creator of Tingz Nice, LLC, a creative brand dedicated to highlighting culture across the Black diaspora, with a special focus on Caribbean lifestyle. Listen in as Shamair explores with us her experiences in her professional and personal life as an introvert, setting boundaries and finding inner peace.

In this episode, Guillermo Coward Kelly explores with us the blessings and opportunities of being "an outsider," and the value of introversion and inclusion in leadership. Guillermo is a self-described proud Costa Rican of mixed race (his mom is white, dad is black), a Latin American dancer, patient dad, avid listener, crazy ultra-runner, experienced story-teller, and a Doctor in Chemical Engineer working in Research and Development for a Biotech Company creating renewable solutions for Industrial Processes. He is also an emphatic introvert who cares deeply about people and their stories! Intro music by Kevin Macleod. 

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In this episode, we are joined by Aurélie, a self-identified ambivert. Aurélie moved to the US from France roughly 15 years ago. She loves traveling, spending time in nature with her husband and little dog Sage, and teaching! She teaches French at a community college and is interested in the use of technology and comic books in language teaching and learning. Along with experiences of family and culture, Aurélie helps us explore being "multiverts," "vert" diversity in relationships, and how to read the signs when we've stretched ourselves too far.

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In this episode, our guest is David, a composer, performer and teacher from London, United Kingdom, who works on music for media, and is the musical director of an improvised musical. In this conversation, we deep dive into what introverts love about performance, the nature of small talk, parties for introverts, and finding your tribe on a global scale. Music credit: Acid Trumpet by Kevin Macleod. 

In today's episode, Latoya and Stacey reflect on the collective wisdom their guests shared during Season 1, and then share their own excitement about the theme of On the Inside's exciting new season. If you identify as having an introverted side to yourself, and you or your parents have lived outside the United States, please consider becoming a guest on our podcast! You can sign up here: https://www.surveyheart.com/form/6160d4b79bb1a34d6ef36522#welcome

Intro music by Kevin Macleod. Logo graphics by Kelly Dalton. 

Listin into this weeks episode on the intersection of introversion and culture. Our guests, Bhavneet and Taranjit are sisters from Maryland and hosts of the Drive With Us Podcast. Bhavneet and Tarenjit both recognized their introverted nature long before they had a word for it. Growing up, they had to learn to balance their Indian culture with the American culture outside of their home. Bhavneet and Tarenjit both work in the cancer therapeutics field. You can hear more from the sisters at Drivewithuspodcast.com and follow them on Instagram @DriveWithUsPodcast

In this episode, we talk with Dr. De’Nicea Hilton about using playfulness to embrace, embody and express our perfect (whole) authentic selves. A holistic well-being consultant and Doctor of eastern medicine, De’Nicea offers women experiences that cultivate and deepen their sense of self love and teaches them to interpret their emotional, mental and physical symptoms to gain clarity and bring the mind, body and spirit into alignment. You can find De’Nicea at deniceahilton.com/ and on Instagram at deniceahilton. Episode intro music: "acid trumpet," by Kevin Macleod.