<p>This week Alex hangs out and chats to the guys from LUT health before the Covid-19 Lockdown. Alex also includes some great advice on what to do during this isolation period.</p>

This week Alex hangs out and chats to the guys from LUT health before the Covid-19 Lockdown. Alex also includes some great advice on what to do during this isolation period.

Episode Fifteen: Covid advice and LUT Health

One fitness newbie and one personal trainer talk about all things life, fitness, and coffee. 

Brought to you by Rise Fitness UK - find out more at risefit.co.uk

Health & Fitness

Fitness

One fitness newbie and one personal trainer talk about all things life, fitness, and coffee. Brought to you by Rise Fitness UK - find out more at risefit.co.uk

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Episode Fifteen: Covid advice and LUT Health

Episode Fifteen: Covid advice and LUT Health