The Body, Breath & Being podcast.

Episode Five - Perfectionism, a chat.


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Hi guys, 

Jas again!

This week I'm speaking to you about Perfectionism. Sharing a little of my journey with the Perfectionist Gremlin that sometimes, lives in my mind and just generally rambling (unedited) about why I think rebelling against our perfectionist tendancies and accepting the messy in life and process can be a beautiful and productive thing. 


If you're into shirking off perfectionism within creativity, I highly reccomend you read 'Big Magic' by Elizabeth Gilbert. It's a game changer.


More from me here: 

https://www.instagram.com/jas.newsome.yoga/

and here:

https://www.jasminenewsomeyoga.com/

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The Body, Breath & Being podcast.By Jasmine Newsome-Stone