In this week's episode we talk about body image, as always, from the male and female perspective. We keep it honest and realistic about our own personal responsibility when it comes to this topic and how we can all manage our own mind set in order to keep insecurities and comparisons to a minimum. Even if that sounds a lot easier than it is to actually achieve!We tell our own stories on this topic, talk about the influence of the general media, but in particular social media, and give a shout out to all of us out there who are trying to spread the word of rocking who we are as individuals - body image is just as much a personal topic as it is widespread. Rants and raves are ready and waiting for you too! For more information, to comment or to ask us a question, please head on over to chasetheredgrape.com or email us directly at [email protected]. It can be a question for Jen, David or us both!