In this noteworthy episode, Nynoka continues with Part 2 of the "Self Series", She speaks on forward movement and healing while still in transit. Specific topics of "Self" include; Self- Trust/ Self-Views/ Self-Biases/ Self-Process/ Self-Regulation. There are also some "NOTES TO SELF" given for when you need a reminder that you're a human being striving to be better, although not fully there yet.

In this noteworthy episode, Nynoka continues with Part 2 of the "Self Series", She speaks on forward movement and healing while still in transit. Specific topics of "Self" include; Self- Trust/ Self-Views/ Self-Biases/ Self-Process/ Self-Regulation. There are also some "NOTES TO SELF" given for when you need a reminder that you're a human being striving to be better, although not fully there yet.

In this noteworthy episode, Nynoka continues with Part 2 of the "Self Series", She speaks on forward movement and healing while still in transit. Specific topics of "Self" include; Self- Trust/ Self-Views/ Self-Biases/ Self-Process/ Self-Regulation. There are also some "NOTES TO SELF" given for when you need a reminder that you're a human being striving to be better, although not fully there yet.&nbsp;

Episode "Me": Closed For Renovations

Ever gotten to a point where you get sick of your own shit?? Join your host,Nynoka, a warm and empathic "Southern Belle", with a mindset that straddles masculine and feminine, which allows her to offer pretty interesting advice. Tune in as she explores the why's, of how we become who we are. But there's just one rule to sit at the table....Self- Accountability! Nynoka uses deep conversations and healthy debates with loved ones, family, friends, colleagues, and maybe even a listener or two, about Life, Love, Relationships, Mental Health, Self Care, Music, and last but not least....Sex!&nbsp;

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Health & Fitness

Mental Health

Relationships

Personal Journals

Ever gotten to a point where you get sick of your own shit?? Join your host,Nynoka, a warm and empathic "Southern Belle", with a mindset that straddles masculine and feminine, which allows her to offer pretty interesting advice. Tune in as she explores the why's, of how we become who we are. But there's just one rule to sit at the table....Self- Accountability! Nynoka uses deep conversations and healthy debates with loved ones, family, friends, colleagues, and maybe even a listener or two, about Life, Love, Relationships, Mental Health, Self Care, Music, and last but not least....Sex! 

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Episode "Me": Closed For Renovations

Episode "Me": Closed For Renovations