People pleasers let me hear you say ayyyoooo! I see you, I hear you, we've all been there to some degree, and hey, look, it's ok but you're exhausted from it all right? Ok, get your fave mug, make a cuppa, go for a walk, lie horizontal on your sofa and get stuck into this episode.

When we people please we often feel we're an "inconvenience" to other people, so what do we do? Well it's what we don't do for ourselves - that's the problem. We do everything for everyone else in the hope that they "like us" and then we forget to like ourselves. We forget that we have needs too.

Our actions might be "inconvenient" for others, but hey, it's just how life spins and guess what, it goes on. We're opening up the conversation on recognising those people pleasing behaviours and how to manage them a little bit better. Because, after all, do you want to go through your life never picking up the last tin of beans? Listen to hear what I'm talking about!

LOVE AND HUGS

INMIY. x