In this weeks episode of the podcast we talk about bucket lists – what you would like to see, learn, taste, experience and master in your lifetime. We break the concept of a bucket list down so that you can take your dreams and start turning them into reality. If you want something or to do something in life, go out and get it! Or at least start planning!

We also take a some time to talk about 17.4 in the CrossFit Open and what our thoughts, feelings and experience of it was.

For more information, to comment or to ask us a question, please head on over to chasetheredgrape.com or email us directly at [email protected]

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