Today's episode focuses on a subject near and dear to Erin's heart.  In the aftermath of her marriage, she has been on a healing journey of understanding body autonomy and why this is so important for many women leaving unhealthy or toxic relationships.  

We take a deep dive into what body autonomy means for each of us and how this plays out in all of our relationships. We talk through how we take care of ourselves in our journeys towards healing in taking control of our bodies. 

We end the episode with a funny little story that reaches back over years of our friendship.  We are so glad you are here!