Welcome to the chit chat with (Not) Your Girls Next Door, Misha Semilet and Emily Ikert. We are here to be the big sisters you never had - to help you learn about yourself and grow into who you truly want to be, while we grow alongside with you.

In this episode, we get to know each other, dive into our backgrounds in fitness and what our fitness views are, discuss forced friendships and energy vampires, and talk about living your life for you and not anyone else!

We cannot wait for you to join the conversation in this inclusive and safe space!

Love & Light,

M and Em