In this episode, we explore some of the ways in which we can begin to undo the damage done by diet culture at micro, meso and macro levels.

Episode Seven: How do we undo the damage done by diet culture?

An exploration of hardcore self care & badass body liberation that will redefine health and shift away from outdated, irrelevant & harmful health paradigms that no longer serve any body.

Alternative Health

Health & Fitness

An exploration of hardcore self care &amp; badass body liberation that will redefine health and shift away from outdated, irrelevant &amp; harmful health paradigms that no longer serve any body.

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Episode Seven: How do we undo the damage done by diet culture?

Episode Seven: How do we undo the damage done by diet culture?