here is some tips and tricks from a two time marathon girly, take this all with a pinch of salt and enjoy xx
 

tiktok- anoushkaemilia
ig- anoushkaemilia_fitness

here is some tips and tricks from a two time marathon girly, take this all with a pinch of salt and enjoy xx tiktok- anoushkaemilia ig- anoushkaemilia_fitness

episode ten- what to know before running your first marathon

In this podcast, we will talk all things runninng. Running has always been a form of therapy for me, especially going through many changes in my life. Your host is myself, Anoushka Roskamp, who will talk through the not-so-linear process of running, with the hopes and goals of reaching those are able to connect with the journey and relate to this mad world of running! Any topics welcome! Instagram: anoushkaemilia_fitness

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episode ten- what to know before running your first marathon

episode ten- what to know before running your first marathon