On this week's episode of the podcast we get chatting about macro counting! We delve into the experiment on ourselves that we both spent one year on, highlighting the good, the bad and the takeaways. Now 6 months on, is our lifestyle any different? Do we still see progress and would we recommend to others?

Rants and raves are back with a bang, as always!

For more information, to comment or to ask us a question, please head on over to chasetheredgrape.com or email us directly at [email protected]. It can be a question for Jen, David or us both!