Episode Title: Discovering the Power of Lists and Reclaiming Self-Expression

In this episode, I talk about the power of simple tools like writing and making lists to help navigate moments of uncertainty and transition. I share how these practices helped me reconnect with my creative desires and embrace the unique, patchwork nature of my life.

What You’ll Hear:

How life transitions can awaken hidden desires

The therapeutic and grounding benefits of writing

Why making lists can bring clarity and focus

A reflection on embracing the patchwork of your experiences

Encouragement to take small steps toward your creative goals

Links and Resources:

Visit my website: michelleciani.com for more on creativity and intentional living

Original music by Niccolo Hilgendorf: niccolohilgendorf.com