In this week's episode of the Fresh Off the Bench Podcast, we dive into the action-packed NFL Week 6, breaking down the key moments and surprises that had us all on the edge of our seats. We're also excited to announce our first Instagram giveaway! Head over to @freshoffthebenchpodcast for details on how to enter.

Plus, we tackle some gym etiquette do’s and don’ts (because, seriously, it needs to be said). And to round it off, we dive into some fun debates about movies and music—get ready for some hot takes!