Hey there Sister.  I am so honored you decided to join our convo today.  As you know we chat about life, love and legacy, and in this episode we meet Pastor Aimee Farquher.  

She is a children’s pastor, a pastor of pastors there in Tulsa, Oklahoma at Victory Church there.  And you’re going to get to hear us talk about, oh my word, such wisdom that Aimee brings to the table of leading leaders, leading your family, leading yourself and what God has done.  And if she says the local church once, she says it about twenty times.  She has a heart for the local church.  

And we just talked about many different things so I just want to bring you  into the conversation.  Get a piece of paper and a pen, she gives some great nuggets, great words to live by, and I just really enjoyed myself, so I know you will to.

And as always don’t’ forget to read the show notes for the recipe of the episode.

Recipe: Seed Bars

1/2 C pumpkin seeds (Pepitas)

1/2 C sunflower seeds

1 heaping C unsweetened coconut

1/4 c sesame seeds

1/4 c chia seeds

1/4 c flax seed

1/4 c hemp seeds (hearts)

generous pinch of salt

1 tsp. vanilla

1/2 honey or maple syrup (warmed to make mixing easier

place parchment on a 8x8 baking dish/sheet. Using a wet spatula, spread out, press down firmly to compact, leaving a smooth surface.

bake at 325, 40-50 minutes. Check at 40 minutes. You want them perfectly golden in color. 

I wrap mine individually in clear cling wrap for a “Grab and Go” snack. Keep a flosser handy and enjoy:)