Today I’m honored to introduce to the world, my good friend Robin Robinson.  We met back in 2015 when we were traveling with a ministry called “The 99”.  We went to Bakersfield, California and she set my world on fire.  She was just go, go, go and she’s actually a mentor in my life.  I love to run stuff through her and by her because I know she’s a praying woman.  She gives some deep nuggets today on longevity, the “stay-ability” in ministry and in family, and she gets very vulnerable with us on one of her greatest fails in life, she talks about very personal in her life.  But she gives good words.  

I just wanted to have you join in the conversation.  Get a piece of paper, pen.  Take some time.  You may want to listen to this one a couple of times.  Shoot it to your friends and enjoy the time today with Robin Robinson.

Recipe: 

“Glad You Asked” - Spicy Pretzels:

1 lb. bag small pretzel twists

1-Dry Ranch Packet

1 Tsp. Cayenne Pepper

1 Tbs. Red Pepper Flakes

1c. Oil

In a gallon ziplock bag, put all ingredients. Toss well to coat. Flip bag every hour let absorb the oil. After 24 hours they should be ready to eat. Keep in an airtight container. These never last long enough to go stale. Enjoy!

Hey there Sister.  Nicole Johnson with another, wonderful, fun episode.  This time we get to talk and chat with Reverend Jen Tringale.

Wow, she’s been a fun lady in my life.  A lady of purpose.  She speaks vision into our lives.  Whenever she speaks she has weight to her words. We just have a good time.  We talk about many different things so enjoy this episode with Reverend Jen Tringale.

Recipe: Pizza Bread

Refrigerator Pizza crust dough (cut into bite sized pieces)

Pepperoni, Shredded Mozzarella Cheese, 1/2 Cup melted butter

Italian spices: Oregano, Parsley, Basil

Mix everything together pour into a med springform baking pan. Place a small oven safe dish in the middle. Bake according to dough directions.

Once done, turn the baking dish over and fill with marinara sauce. 

ENJOY

Hey there Sis.   Nicole Johnson here.

In this episode I am so, so excited to introduce to you my Aunt Sunday; She has known me since before I was born and I have just been, had an infinity for her all of my life.  And the Lord put it on my heart to have her on the podcast.

So she is full of life, love and legacy.  So, enjoy the conversation as you hear us chit chat about that.  And I just know you are going to be overjoyed and just full of impartation from our conversation and don’t forget to check out the show notes for a special receipt from Aunt Sunday, homemade play dough. Enjoy

HOMEMADE PLAY DOUGH

2 cups flour 

1 cup salt

2 cups of water

1 Tablespoon vegetable oil

4 teaspoons cream of tartar

Food coloring

Hey there Sister.  Nicole Johnson here.  Thanks for listening to this episode today.  It’s very timely.  It’s a really good one.  

Pastor Sharon Daughtery has been a pastor in my life for a good almost 30 years.  Today she speaks to one of her giftings, and that is about the state of Israel.  It’s a heavy word, but it’s a good word, that I think you are going to really enjoy.  So listen up.

Grilled Cheese Sandwich

Butter/or spread mayo on 2 slices of bread

In frying pan grill cheese between the bread:) 

Here are some options:

pre fry egg

switch up your choices of cheeses, mix them

add a sliced tomato during the grilling process

serve w/soup, stay warm:)

Hey there Sister.  I am so honored you decided to join our convo today.  As you know we chat about life, love and legacy, and in this episode we meet Pastor Aimee Farquher.  

She is a children’s pastor, a pastor of pastors there in Tulsa, Oklahoma at Victory Church there.  And you’re going to get to hear us talk about, oh my word, such wisdom that Aimee brings to the table of leading leaders, leading your family, leading yourself and what God has done.  And if she says the local church once, she says it about twenty times.  She has a heart for the local church.  

And we just talked about many different things so I just want to bring you  into the conversation.  Get a piece of paper and a pen, she gives some great nuggets, great words to live by, and I just really enjoyed myself, so I know you will to.

And as always don’t’ forget to read the show notes for the recipe of the episode.

Recipe: Seed Bars

1/2 C pumpkin seeds (Pepitas)

1/2 C sunflower seeds

1 heaping C unsweetened coconut

1/4 c sesame seeds

1/4 c chia seeds

1/4 c flax seed

1/4 c hemp seeds (hearts)

generous pinch of salt

1 tsp. vanilla

1/2 honey or maple syrup (warmed to make mixing easier

place parchment on a 8x8 baking dish/sheet. Using a wet spatula, spread out, press down firmly to compact, leaving a smooth surface.

bake at 325, 40-50 minutes. Check at 40 minutes. You want them perfectly golden in color. 

I wrap mine individually in clear cling wrap for a “Grab and Go” snack. Keep a flosser handy and enjoy:)

In this episode of Hey Sister, you’re going to meet a sweet friend of mine, Cherry Hardcastle.

To know her is to LOVE her and she is so easy to love.  She’s made out of this stuff.  She is a true Child of God, because she’s made in His image and God is love and so is Cherry Hardcastle.

We talk about her legacy, where she came from, she comes from a long line of Jesus loving people in her family and she’s come all the way from Arkansas to Colorado and all the way back to Arkansas.  She’s raised two families.  God has blessed her with adult children, and we’ll talk a little bit about that.  We’ll talk a little bit about how she trusts God in her walk, and the many twist and turns that her life has brought her.

But above all she’s a lover of Jesus, and she’s a really good friend of mine, and I’m so excited to introduce to you Cherry Hardcastle…

Don’t forget to read in the show notes about a new recipe that we came across about Chocolate Ice Cream, it’s pretty yummy.  

And just a little side note, Cherry helps me with my transcriptions for the podcast so I can do these natural now and I don’t have to read, so it sounds a little bit better. 

Anyway, enjoy the podcast.

Recipe: Chocolate Ice Cream

Using your blender:

1-(13.5oz) can full-fat unsweetened coconut milk (refrigerated overnight)

1 C raw unsalted cashews, (soaked in advance, drained and rinsed)

1/2/ C unsweetened cocoa powder

3/4 C pure Maple Syrup

1/4/ C Melted Coconut Oil

1.5 Tbs pure Vanilla extract

1/4 Tsp fine salt

Blend until smooth. Put into freezer container. Once frozen, Enjoy! This IS Cherry Hardcastle approved:)

In this episode, we get to meet Bonnie Beetle.  I just had a wonderful chat with her.  We talked about life,  love and legacy.  And so she just shares about what she’s currently doing.  We kinda’ took it from current and we went backwards into her life.  Just had a sweet time together but she rocks my world, and I know you’re going to enjoy listening in on our conversation.

I hope you get something out of it.  And don’t forget to read the show notes at the end and get my recipe of the month.

Love you girl.  Talk to you later.  Bye

Recipe: Peanut Butter Protein Balls

Peanut Butter (Natural)

Oatmeal (instant)

Powdered Milk (omit during fasting)

Ground Flax Seed

Unsweetened Coconut

Cranraisins/Raisins

Maple Syrup (omit during fasting)

If it is too wet add more dry ingredients/to dry, add more peanut butter

I like using disposal gloves to mix with my hands. Roll into balls. Store in a air tight container

Hey there Sister.  Nicole Johnson here.

In this episode I get to introduce you to my friend Sherri Alarid.  We met back in 2017 right here in Northwest Arkansas where I currently live, and she is such a delight.

She has a ministry that she pours out of.  It has to do a lot with names, what we say about ourselves. And when you hear the term “Living Well”, a lot of times people will think you are going to talk about health, getting and eating healthy.  It has nothing to do with that.  It has everything to do with wether you are living in a PIT or are you living in the WELL.  So listen up, and check out the show notes to get her website so you can do further reading for yourself and check out that recipe that will be there.

Thanks sis, enjoy!

www.cameljourney.org

Mom’s Potato Soup

Russet Potatoes (cut up bite sized)

Carrots (cut up bite sized)

Salt/Pepper

cover with water

Boil until desired softness

Drain into a bowl to reserve liquid.

Onion

Butter

in pot, add stick of butter, sauté chopped Onion until it is soft. Add salt/pepper

Tablespoon at a time, add flour (can use nut flour:) to dry up butter. Slowly add milk (can use unsweetened nut milk:) until the paste becomes thick. Add back into the pot the cooked vegetables, stir to coat. Pour in the reserved liquid. Stir.

Call your mom and tell her how AMAZING it tastes:)

Hey There Sister. Join our convo as we chat about life, love and legacy.

In this episode I'm going to introduce you to my new friend Sandra Warmack. She has an amazing testimony of healing in her own body. So it's such a sweet story, you don't

want to miss it. Then we're going to transition into her ministry called Nicole's House right here in Rogers Arkansas where she brings in women. But I'm not going to give the details, you've got to listen!

It's wonderful, and God's doing an amazing thing So look at the show notes at the end. It will give you details about how you can get to be a part of her ministry if you want more. And then also check out the recipe for this month.

See ya!

Recipe: Carrot Cake Balls:

1.5C. Rolled Oats

2 peeled Carrots roughly chopped

1/2c. Hemp seeds

1/2c. Medjool Dates

3Tbs. Raisins

Torso. cinnamon

1.2.tsp Nutmeg

1/2tsp.ground Ginger 2Tbs. Almond Butter

Coconut for rolling (optional)

Process, all ingredients in food processor until a paste forms. Roll into balls. Store in fridge.

In this episode of Hey Sister, I get to introduce to you my AMAZING friend, Alicia Deavens. She is a Sister who is living her Best Days on PURPOSE! She is a Wife, Mother, Daughter, and every title a woman is…She’ll tell you about her Life, LOVE and you will hear her destiny. You better sit down for this one, and possibly even tighten your seatbelt, Alicia says a whole lot in a little time. Here we GO!

Be sure to check out the show notes for my recipe for EASY Vegetable Soup/heavy on the EASY!

Recipe of the Month:

EASY Vegetable Soup

Pick out your favorite canned Veggies:

I like...Diced Potatoes, Carrots, Hominy, (I like Italian) Green Beans, Corn, diced Tomatoes, Blk Olives (halved), Water Chestnuts, whatever you like.

Pour 1/2 jar of PACE Pacante Sauce,

Crock Pot, Roaster or pot on the stove - Heat and ENJOY!