In this weeks episode we talk about meal/ food prepping. We are the self proclaimed king and queen of a bit of weekend food prep and want to share all our tips and tricks with you all. It may sound daunting but a small bit of prep can go a long way! Get in the kitchen and have some fun!

Check out episode 18 (meal planning) for more information on this topic.

Also tune in for this weeks rants and raves - a hoot as always.

Follow cold_coffee_Perth on instagram to be a part of our journey to find Perth’s best iced coffee.

And #trypod! Spread the word about podcasts, show others how to set them up and subscribe and get folks listening!

For more information, to comment or to ask us a question, please head on over to chasetheredgrape.com or email us directly at [email protected]. It can be a question for Jen, David or us both!