This meditation session revolves around thought observation and teaching you the basics of how to let go of obsessive thoughts. If you feel overwhelmed or struggle with striking a healthy game-life balance this episode is going to help you for the week.  This guided meditation pairs well with my game addiction episode! I hope you will all enjoy it.

See you in the Next Game!

I have messed up the uploading process and doubled down on the episode I am really sorry! But here you go guys, enjoy!