Positivity Factory

This is a guided meditation session where we explore the concept of thought observation or mindfulness. This meditation will allow you to stop yourself being lost in thoughts and eventually reset the state of your mind and come back to the here and now. I do hope you enjoy this guided meditation session and I will post more very soon! The meditation starts around the 5:00 minutes mark although I highly recommend you to listen to the very brief theory session leading up to the guided meditation. Namaste.

This episode is a tribute to people who are afraid to be who they are. Do not allow people around you to dictate how you want to live your life in order to successful and well-accepted. Start owning yourself and be proud of it! 

Welcome to the Wizarding Wireless Network. I hope you do enjoy this my fellow muggles! 

Hello, amazing people!  I am starting a new series next to the regular one which is about Harry Potter. I am going to analyze the living Horcrux out of each Book and each chapter. I hope you all enjoy it and if you have suggestions/observations regarding Harry Potter and the upcoming chapters please e-mail me or text me on social media so I can give you a shoutout and mention your observations on the go! 

Hey amazing people, 

Today is a bit of a follow-up episode for last week and I am talking about accountability and being truthful with yourself. How gaming or any addictive activity can distort your reality and how owning you are will help you to become your best possible self. 

I have included the (Metta - Loving-kindness) meditation session in the first part of the episode for the returning meditators. I hope you guys all find some value in it and I wish you a great week! 

This meditation session revolves around thought observation and teaching you the basics of how to let go of obsessive thoughts. If you feel overwhelmed or struggle with striking a healthy game-life balance this episode is going to help you for the week.  This guided meditation pairs well with my game addiction episode! I hope you will all enjoy it.

See you in the Next Game!

I have messed up the uploading process and doubled down on the episode I am really sorry! But here you go guys, enjoy! 

What is it like to be addicted to video games and how can you help yourself fight your addiction? In today's episode, I am talking about my personal journey and how game addiction affected various aspects of my life. It is never easy to quit things we love, however it is essential that we live our lives with honesty and transparency. I do hope this episode will help you in one way or another and I will see you here tomorrow for the Guided Meditation part of the episode! 

This is the first guided meditation session. It is not a long one so even if you have never in your life meditated before you can do it. It is focused on breathwork and allows you to start developing a strong and stable foundation for your future practice. I really hope all of you will enjoy it and until the next episode is out on the 3rd of October, please come back and relisten to this meditation if you need to. There is also an exercise that you can practice during the week. Thank you for your time as always and I will see you next week in the Next Game! Stay Focused.

An introduction to meditation and the de-mystification of the topic. In this episode, you will be able to learn how to start out your meditation journey and find out the type of benefits you can yield if you incorporate it to your gaming habits. This can be for everyone; from noobs to competitive pro players. I hope you enjoy the episode and harvest as much information as possible!