Disclaimer: Neither myself or Hannah are dieticians, or trained medical personnel. The topics and opinions discussed in this episode are purley formed by our own personal experiences.

This episode is one I am SO excited to share with you all. Hannah and I did a deep dive on the things that make a health and wellness outlook toxic or transformational. This is a topic we are both passionate about, and I think that shows up in our conversation together. I hope you all enjoy!

TW: This episode discusses content surrounding eating disorders.