A short episode on scales and weight and what we are actually measuring. To help you apply logic and stop having such a toxic relationship with them! As always questions to: IG: @sky.elizabeth.coaching Email: sky@skyelizabethcoaching.com

A short episode on scales and weight and what we are actually measuring. To help you apply logic and stop having such a toxic relationship with them! As always questions to: IG: @sky.elizabeth.coaching Email: sky@skyelizabethcoaching.com

A short episode on scales and weight and what we are actually measuring. To help you apply logic and stop having such a toxic relationship with them! As always questions to: IG: @sky.elizabeth.coaching Email: sky@skyelizabethcoaching.com

Episode *unknown* - What the scales are actually telling us

Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition

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Episode unknown - What the scales are actually telling us

Episode unknown - What the scales are actually telling us