What’s in your gym bag says more about you than you think. In this episode of Jim & Tonic, we unzip our own bags (literally) to reveal the essentials, the extras, and the slightly embarrassing items we carry into every workout. From pre-workout powders to forgotten protein bars, we break down what you really need—and what your gear might say about your gym personality.

🎙️ Sip on strength. Chug the challenge.