Building Self-Belief and Overcoming Challenges

In this special episode of 'Permission to Evolve', host Brandon Thielk, a performance and life coach, along with co-host Holly Deschenes, dive deep into the concept of 'permission to believe.' Filmed in Brandon's hometown of Chicago, this post-Christmas, pre-New Year episode reminisces about the past inspirations such as Michael Jordan and explores how belief in oneself is essential for overcoming challenges. They discuss the process of building self-belief, the importance of maintaining focus, aligning one's mindset, and finding necessary support systems. Key takeaways include recognizing internal conflicts, embracing persistence, and trusting the journey without stringent timelines. Join us as we wrap up the year reflecting on growth, the importance of believing in oneself, and staying committed to the process.

00:00 Introduction and Hosts

00:12 Reflecting on Chicago Roots

00:44 Permission to Believe

01:08 The Process of Belief

03:11 Challenges and Persistence

05:01 Building Capacity and Skillset

05:36 Triathlons and Training Plans

09:45 Creative and Entrepreneurial Paths

19:32 Criticism and Self-Belief

26:43 The Value of Developing Skills

26:49 Navigating Opinions and Beliefs

27:41 Defragging Your Personality

28:22 Cultural Influences and Burnout

28:56 Aligning with Your Vision

33:28 Detaching from Timelines

35:49 Building Belief and Finding Support

42:18 The Power of Self-Belief

42:46 Reflecting on the Journey

48:14 Closing Thoughts and Future Plans

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