This episode, Emma and I continue the conversation about how your hormones and emotions are connected, and how to process and move these out of the body (with quite a few side-trails included!) Connect with Katie:Tiktok and Instagram: @holistickatie & @marramovement Connect with Emma on instagram:@harmonycoach.co@breakupwbirthcontrol

This episode, Emma and I continue the conversation about how your hormones and emotions are connected, and how to process and move these out of the body (with quite a few side-trails included!) Connect with Katie: Tiktok and Instagram: @holistickatie & @marramovement Connect with Emma on instagram: @harmonycoach.co @breakupwbirthcontrol

This episode, Emma and I continue the conversation about how your hormones and emotions are connected, and how to process and move these out of the body (with quite a few side-trails included!) Connect with Katie:Tiktok and Instagram: @holistickatie &amp; @marramovement Connect with Emma on instagram:@harmonycoach.co@breakupwbirthcontrol

Episodes 22: Hormones and Your Emotions (Part 2) With Emma Bartlett

You are made up of three parts: spirit, soul, and body. When any one of these parts is neglected, it negatively impacts the others. So, if you want to live to your fullest potential, build the life of your dreams, and create sustainable health in every area, you need to learn how to integrate your three parts.

In this podcast we talk about practical tools you can use to dissolve limiting beliefs, regulate your nervous system, harness the power of your mindset, and walk in peak physical condition, all through integrating your spirit, soul, and body.

Alternative Health

Health & Fitness

You are made up of three parts: spirit, soul, and body. When any one of these parts is neglected, it negatively impacts the others. So, if you want to live to your fullest potential, build the life of your dreams, and create sustainable health in every area, you need to learn how to integrate your three parts. In this podcast we talk about practical tools you can use to dissolve limiting beliefs, regulate your nervous system, harness the power of your mindset, and walk in peak physical condition, all through integrating your spirit, soul, and body.

Share Episodes 22: Hormones and Your Emotions (Part 2) With Emma Bartlett

Sign up to save your podcasts

Episodes 22: Hormones and Your Emotions (Part 2) With Emma Bartlett

Episodes 22: Hormones and Your Emotions (Part 2) With Emma Bartlett