Today Katie talks about anger, and how it shows up in the body and in life, as well as some tips on moving this emotions out of the body and letting it go. Try my movement healing method inside Sanctuary Online:<a href="marramovement.com/membership">⁠marramovement.com/membership⁠</a> Connect with me on tiktok: @holistickatie

Today Katie talks about anger, and how it shows up in the body and in life, as well as some tips on moving this emotions out of the body and letting it go. Try my movement healing method inside Sanctuary Online: ⁠marramovement.com/membership⁠ Connect with me on tiktok: @holistickatie

Today Katie talks about anger, and how it shows up in the body and in life, as well as some tips on moving this emotions out of the body and letting it go. Try my movement healing method inside Sanctuary Online:<a href="marramovement.com/membership" rel="noopener noreferrer">⁠marramovement.com/membership⁠</a> Connect with me on tiktok: @holistickatie

Episodes 26: The Root Emotion Anger

You are made up of three parts: spirit, soul, and body. When any one of these parts is neglected, it negatively impacts the others. So, if you want to live to your fullest potential, build the life of your dreams, and create sustainable health in every area, you need to learn how to integrate your three parts.

In this podcast we talk about practical tools you can use to dissolve limiting beliefs, regulate your nervous system, harness the power of your mindset, and walk in peak physical condition, all through integrating your spirit, soul, and body.

Alternative Health

Health & Fitness

You are made up of three parts: spirit, soul, and body. When any one of these parts is neglected, it negatively impacts the others. So, if you want to live to your fullest potential, build the life of your dreams, and create sustainable health in every area, you need to learn how to integrate your three parts. In this podcast we talk about practical tools you can use to dissolve limiting beliefs, regulate your nervous system, harness the power of your mindset, and walk in peak physical condition, all through integrating your spirit, soul, and body.

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Episodes 26: The Root Emotion Anger

Episodes 26: The Root Emotion Anger