Carrie Withers, Allie Names and Dr. Cate McMannus talk about day-to-day at the Fredericksburg SPCA and how your gift this weekend will help them continue to help the animals.

April Burch talks about the impact of on-again-off-again school, the H.A.N.D.S program, scholarships and grants for teachers and the Race Toward Autism Acceptance and Family Festival on April 2nd in Fredericksburg.

Special Olympics Virginia President Rick Jeffrey previews the 30th annual Polar Plunge on Saturday in Virginia Beach.  Discussion on rebuilding after the pandemic and the basketball championships return to Stafford in March.

Stafford Extension Agent Guy Mussey and Master Gardener Karen Brace preview the annual Seed Swap on January 29th at the Rowser Building.  Discussion on the Master Gardener program and how to handle trees and bushes post-storm.

Ginger Walker of Coldwell Banker Elite's Give Back Team talks about GBT Gives Back. It's a year long effort that will spotlight 36 local charities.  12 of them will receive $500.   It's a movement!

Ann Kloeckner with Legal Aid Works.  There's hope if you lost food in the storm purchased with SNAP funds.  Details on rent and mortgage relief programs.

Jason Tickle talks about the availability of the USDA 502 Direct Loan and plans to build a zero step entry Energy Star home.

Central Rappahannock Regional Library Director Martha Hutzel and Adult Services Coordinator Tracy McPeck

Pat Holland with Healthy Generations Area on Aging and ElderCare Connections founder Valerie Hopson-Bell talk about aging resources in the area and how to respond when changes become apparent in family members.

Sarah Perry and Brad Smith talk about what's next, as Downtown Greens purchases 56 acres of land in Fredericksburg for new programs.