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In this episode, I sat down with my daughter Jess to talk about her journey from social anxiety and people-pleasing to learning how to show up authentically, ground herself when things get overwhelming, and trust her own intuition. What started as planning her own intimate wedding became a powerful lesson in presence over perfection, and how focusing on feeling instead of appearances shifts everything.
By Pure Heart CentreIn this episode, I sat down with my daughter Jess to talk about her journey from social anxiety and people-pleasing to learning how to show up authentically, ground herself when things get overwhelming, and trust her own intuition. What started as planning her own intimate wedding became a powerful lesson in presence over perfection, and how focusing on feeling instead of appearances shifts everything.