This week, I’m inviting you into a conversation that is close to my heart—a gentle, honest exploration of narcissism, and most importantly, how we find our way back to our own inner power after encountering it.

In this episode, I share some of my own stories—what it was like to experience narcissistic energy both in relationships and in business, and the deep, sometimes painful lessons these experiences offered.

Renae and I talked about the ways a narcissist’s charm can take hold, how boundaries can sometimes feel impossible to hold, and the subtle ways we might lose sight of ourselves in the process.

We're in this powerful 8 energy month, and it's bringing up everything we've been avoiding around money, balance, and stepping into our power.

In this episode, we dive deep into why money triggers feel so intense right now, and I share the surprisingly gentle practices that completely transformed how I relate to abundance.

Not manifesting tricks or positive thinking - but real, embodied shifts that changes things (even the slightest).

This week's episode of the Pure Heart Podcast holds space for one of those profound conversations that might just shift something inside you.

Laura and I dive deep into the beliefs and experiences that keep us stuck in old stories of powerlessness—be it from past lives, childhood, or simply the world around us.

Laura opens her heart about her own healing journey, from feeling judged and unsupported to reclaiming her gifts and standing firmly in her self-worth.

If you've ever felt too sensitive, struggled to keep boundaries, or lost yourself in helping others, this conversation was meant for you.

Over the past weeks, many of you have shared how the meditations have anchored you and reminded you just how much self-connection matters.

This week, it’s all about letting that wisdom come alive in the real world—with a deeply honest interview that hopefully goes right to the heart for you!

I sit down with my own beautiful daughter, Laura, and we open up about her two-year journey of balancing a bachelor’s degree in counseling, single motherhood, and her energetic healing path.

Laura’s story is all about following those intuitive nudges, navigating burnout, honouring boundaries, and learning that sensitivity is her true superpower.

Together, we explore how the dance between academic life and spiritual self-care isn’t always easy—but it can transform you in profound ways.

Laura’s journey is a beautiful reminder that sometimes coming home to yourself means saying yes to both your gifts and your needs.

And that’s something we can all celebrate!

If you’ve ever felt torn between the demands of daily life and the call of your heart, this episode is for you.

This meditation offers you something so empowering—the choice to voluntarily place these energies on those beautiful buses and watch them transform as they fly into the light.

What makes this practice so healing is that when you send people or situations away on these buses, you're doing it with love, not judgment.

You're detaching from the drama and crisis that may have played out, while sending healing energy to everyone involved.

This meditation works at both conscious and subconscious levels.

If you fall asleep during it (which is perfectly normal), your spirit will still receive all the clearing and healing it needs. Your only job is to listen, allow, and trust the process.

If anything has been triggered during our recent conversations about victim consciousness, these meditations will help you process and release what's coming up in the most loving way possible.

This week's meditation is one that sits very close to my heart.

It's a journey down a golden corridor lined with photographs of your past, leading you into your own sacred healing room where forgiveness and transformation await.

What you'll experience during this healing journey:

• Walking past old memories without getting trapped in them

• Meeting your past in a space of complete safety and love

• Working with the sensations in your body—the heaviness, shapes, and colors that represent stored emotions

• Breathing unconditional love into these feelings until they transform

• Discovering who you truly are beneath all the old stories

The most beautiful part?

As you walk back up that golden corridor, the photographs have changed.

This week, we reveal how these thoughts aren’t just noise—they’re often rooted in a deeper layer of victim consciousness. And here’s the good news: you don’t have to stay stuck.The key is learning to break the cycle and step into the truth of the moment—because the only thing you need to be “perfect” at is showing up for yourself now.

In this week’s episode, we dive into the often misunderstood “poor me” mentality!

Yes, it’s part of the broader concept of victim consciousness, but it is also an incredibly transformative piece of our spiritual journey when we open our hearts to what it’s really here to reveal.

What moved me most while recording this episode was this one truth: When feelings of lack, invisibility, or disconnection arise, it is never meant to disempower you. It’s simply life’s way of asking you to go deeper, to heal, and to step closer into your truth.

I share how unconscious patterns rooted in victim consciousness creep into the way we express ourselves.

Whether it’s defending, blaming, justifying, or remaining silent out of fear of confrontation, these habits do more than cause tension in conversations — they keep us disconnected from our true selves and from each other.

If you’ve ever wanted to crack the code of effective communication while deepening your self-awareness, this conversation is for you.

Victim Consciousness isn’t a judgment and it’s certainly not weakness.

It’s deeply ingrained, often passed down through generations, shaping how we see ourselves, others, and even our purpose.

It may show up as perfectionism, exhaustion from pushing yourself too hard, or even frustration that opportunities don’t flow the way they seem to for others.

This conversation offers a gentle yet direct path to stepping into your power, clearing what no longer serves you, and moving from survival to true living.