What is energy—and why does it matter in your everyday life?

In this episode of Plug Into Your Power, hosts Lisa and Jordan unpack the real meaning of “energy” beyond the buzzwords. Whether you’re feeling drained, lit up, or totally out of sync, this episode explores how your thoughts, emotions, and physical state all shape your personal energy—and how to take back control.

We’ll dive into:

• The difference between emotional, mental, and spiritual energy

• Why some people feel magnetic and others feel exhausting

• Simple tools to shift your state when you're feeling off

• How energy connects to mindset, healing, and personal growth

If you’ve ever said “I’m just low energy today” and didn’t know why—or how to change it—this one’s for you.

💡 Reconnect to your inner power.
🎧 Tune in now and start shifting your energy from the inside out and visit https://www.livinglifepurplefoundation.org/ to learn more about our mission.