<p>In this episode Kash Anderson and  Coach Ben Sant, join us to discuss how to make tracking your nutrition easier through technology.  Listen and learn as we explore how to use Macro-calculator programs and mobile data loggers called wearables.</p>

In this episode Kash Anderson and Coach Ben Sant, join us to discuss how to make tracking your nutrition easier through technology. Listen and learn as we explore how to use Macro-calculator programs and mobile data loggers called wearables.

<p>In this episode Kash Anderson and &nbsp;Coach Ben Sant, join us to discuss how to make tracking your nutrition easier through technology. &nbsp;Listen and learn as we explore how to use Macro-calculator programs and mobile data loggers called wearables.</p>

EPS 7/ Simplify your food tracking with Technology

My Shoplifting Catch 22 is David Edgell's social platform to provide relevant, proven, and accessible information in the areas of strength sports and body arts. 

This podcast dives into stories, concepts, controversies, and practical application in the athletic and fitness community. 

In 2003 David set up a training facility now known as The Shop. The dynamic atmosphere has resulted in David's teams winning world Championships in powerlifting, and have been honored as the Natural Bodybuilding Team of the Year (2014 INBA) as well as International Trainer of the Year (2013 INBA).

Health & Fitness

Fitness

My Shoplifting Catch 22 is David Edgell's social platform to provide relevant, proven, and accessible information in the areas of strength sports and body arts. This podcast dives into stories, concepts, controversies, and practical application in the athletic and fitness community. In 2003 David set up a training facility now known as The Shop. The dynamic atmosphere has resulted in David's teams winning world Championships in powerlifting, and have been honored as the Natural Bodybuilding Team of the Year (2014 INBA) as well as International Trainer of the Year (2013 INBA).

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EPS 7/ Simplify your food tracking with Technology

EPS 7/ Simplify your food tracking with Technology