Eps #75 - Coach Sam gives a quick breakdown on why it is sometimes a good thing to lose weight fast and explains how to go about it!Please leave a 5 star review if you got something positive out of this episode!For our coaching services please schedule a call by emailing us at:[email protected]Book a 1 on 1 strategy call with coach Sam to change your life: https://calendly.com/coachsamletson/coachsam-1-on-1-kickoff-callSubscribe to the Youtube channel:https://www.youtube.com/channel/UC_ssipJzI6qKHxWPCw2vdcQFollow us on Facebook:https://www.facebook.com/stronggentscoachingFollow us on Instagram:https://www.instagram.com/stronggents_coaching/