This episode is about "Conditions for Flow", which is my phrase for Flow Triggers and how we relate time and progress in the context of our life. I talk about needing feedback over time, in order to feel or experience progress.

You can find the video for this podcast on my YouTube channel here: https://youtu.be/gkwJpARRA_4

**This was originally posted on instagram (@heartbeathive) on 3/24/24

Thanks for listening, more to come! -Anna