Dive into the less explored yet crucial metrics that GPS units capture in sports. This episode goes beyond traditional volume analysis to reveal how maximal speed, high-speed running, and maximal deceleration can dramatically shape our understanding of athlete performance and recovery. Join us as we break down these advanced metrics, their implications for training, and how they can redefine success on the field. Whether you're a coach, athlete, or sports enthusiast, you'll uncover valuable insights that could change the game. Tune in to discover the true potential of GPS in sports analytics.

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