In this episode Candy and Liz discuss finding the beauty in the chaos.  How do we find the 'honey' or beauty in this current climate we live in.  How do we own our beauty and recognise what baggage we are carrying and how do we effectively let go of it.  

Liz and Candice share the insights and take-outs from their journey through 2020. Embodying Emotional Intelligence what does it look like to live it when the world is turned upside down.  Showing up.  Connecting, support and community. Choosing priorities. Surrendering to what is.  Listening to what is arising. 

Respect may at first appear to be a mundane topic, it’s not shiny or fashionable, it is however a cornerstone to building self-worth, healthy relationships, teams and societies. There is so much juiciness to unpack around respect when you dive into details. 

Armed with years of research, guest Keith Cunningham unpacks aggressive exchanges on the road, and the link to our internal mindset and emotional intelligence.

Roots & Wings: Being conscious and intentional with our children and their emotions. There isn’t a parenting book with my child’s name on it so what do I need to learn to be emotionally available to serve my children in the best possible way. 

Join Liz Cunningham and Candice Dick as they explore their relationship to money: what being wealthy means, how the concept of wealth sits in our bodies, and how we can live in trust and flow and decide to turn a concept from our prison to our freedom.

Liz Cunningham talks about the energy of relationships. Being aware and intentional about how we navigate the four aspects of ourselves – physical, mental, emotional, and spiritual – in relation to our outward world so that we show up with more well-being and resilience than ever before.

Candice Dick talks about being open and using questions to explore our relationships. Exploration requires, no matter how small, a little opening, a little bit of being willing to see things differently.

An interview with Joni Peddi, Behavioural Strategist with a focus on resilience and EQ where we unpack the ingredients of resilience and ways to build it in our daily lives.

In this part 2 of 4 in the “Exploring Relationships” series, Candice and Liz talk about paying attention to who we are within the context of our relationships with others.

• Exploring Our Relationship with Ourselves

• Knowing What to Change

• What is Causing the Discomfort?

• The Power of Reframing Our Perspective

• Tools for Overcoming the Pattern of Reactivity
• Paying Attention to Your Intention When Communicating