Recorded on October 14, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.Follow our podcast on <a href="https://podcasts.apple.com/us/podcast/triple-gem-of-the-north/id1454548327">iTunes</a> or <a href="https://open.spotify.com/show/0Ac2WZItu9V1Apv60dBQEo">Spotify</a>Sign up now for the <a href="https://triplegem.us7.list-manage.com/subscribe?u=25d23c498a36a2dc01e546e93&id=b476d065d8">Triple Gem Newsletter.</a>Visit our website at <a href="https://triplegem.org">Triple Gem of the North</a>Transcription by Heidi Gusts

Recorded on October 14, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North Transcription by Heidi Gusts

Recorded on October 14, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.Follow our podcast on <a href="https://podcasts.apple.com/us/podcast/triple-gem-of-the-north/id1454548327" rel="noopener noreferrer">iTunes</a> or <a href="https://open.spotify.com/show/0Ac2WZItu9V1Apv60dBQEo" rel="noopener noreferrer">Spotify</a>Sign up now for the <a href="https://triplegem.us7.list-manage.com/subscribe?u=25d23c498a36a2dc01e546e93&amp;id=b476d065d8" rel="noopener noreferrer">Triple Gem Newsletter.</a>Visit our website at <a href="https://triplegem.org" rel="noopener noreferrer">Triple Gem of the North</a>Transcription by Heidi Gusts

Equanimity - The Middle Road between Attachment and Detachment

Buddhist teachings and meditations from the teachers at Triple Gem of the North.

*** Improve your meditation practice 

*** Enhance the quality of your life

*** Gain greater insight into your mind and thoughts

*** Acknowledge and deal with anger, anxiety, pain, and fear

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Buddhism

Buddhist teachings and meditations from the teachers at Triple Gem of the North. *** Improve your meditation practice *** Enhance the quality of your life *** Gain greater insight into your mind and thoughts *** Acknowledge and deal with anger, anxiety, pain, and fear

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Equanimity - The Middle Road between Attachment and Detachment

Equanimity - The Middle Road between Attachment and Detachment

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Tara Brach