In this episode I'm joined by health and wellness coach Lindsay Corzine for a conversation about learning to embrace discomfort in your journey to become all God created you be.

In this episode we're going to chat all about what exactly rest looks like and how to make it a priority in your daily life on a practical level.

In this episode I'm joined by Karla Adcox, the Sisterhood Pastor at Celebration Church in Jacksonville, FL to unpack tons of biblical wisdom and practical tips for cultivating healthy friendships.

In this episode we're going to dive into some practical ways you can begin to uncover and develop your God-given strengths, learn to view your weaknesses through a lens of grace, and show up well for everything God has created you to do in your life.

In this episode I'm joined by my amazing husband Marcus for a fun and hopefully helpful conversation about practical ways to build your relationship and keep the fire alive in your marriage.

In this episode we're going to dig into an important conversation about what it looks like to be accountable to both ourselves and the people we do life with.

In this episode I'm joined by professional organizer Brittani Allen for a fabulous conversation all about simple, practical ways to keep yourself, your home and your family organized when life is busy.

Every single one of the relationships God has given us is a gift to be stewarded well, so it's important to not take them for granted. In this episode we're going to break down some practical ways to start being more present and aware in your relationships so moments and opportunities aren't being wasted.

In this episode I'm joined by one of my former coaching clients Dr. Amber Brooks for an encouraging conversation about learning to live surrendered to the Lord, grow your faith and make a difference right where you are.

In this episode I am breaking down practical tips, wisdom and strategy for setting and actually achieving goals that will change your life in the new year.