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Welcome back to Season 3 of The Living Transformed Podcast! In this exciting kickoff episode, Caroline Ward shares her heart and vision for the year ahead. 2025 is the year we are stepping into our full potential—equipped and empowered! Caroline encourages us to redefine success and embrace tools that will help us take our faith, family, and fitness to their MAX potential.
As women balancing family, business, and health, we often feel stretched thin. But it’s time to claim our purpose, strengthen our minds and bodies, and lead with joy and resilience. This episode is packed with personal stories, practical tools, and spiritual encouragement to help you cultivate a year of intentional living and exponential growth.
Get ready to rise up, take action, and walk in your God-given potential! Caroline shares 6 essential tools to equip you for success in 2025, along with personal routines, favorite books, and how to use your “middle minutes” to make a lasting impact.
Let’s go, friend! This is your year to be equipped and empowered!
What to Expect in this Episode:
Quotes to Remember:
Tools & Resources Mentioned:
Connect with Caroline!
IG: @carolineharrisward
Email: [email protected]
Web: www.transfitathens.com
App: TransFit Personal Training App
Train with me and my team at TransFit!
We offer personal training, group training, yoga, HIIT, bible study, corporate events, nutrition consulting, and zoom training as well. Please email me at [email protected] for more information! So, if you’re ready to take it to the next level, reach out to me, and let’s get the conversation started.
Ready to conquer your fitness and health goals - the time is now!
5
5252 ratings
Welcome back to Season 3 of The Living Transformed Podcast! In this exciting kickoff episode, Caroline Ward shares her heart and vision for the year ahead. 2025 is the year we are stepping into our full potential—equipped and empowered! Caroline encourages us to redefine success and embrace tools that will help us take our faith, family, and fitness to their MAX potential.
As women balancing family, business, and health, we often feel stretched thin. But it’s time to claim our purpose, strengthen our minds and bodies, and lead with joy and resilience. This episode is packed with personal stories, practical tools, and spiritual encouragement to help you cultivate a year of intentional living and exponential growth.
Get ready to rise up, take action, and walk in your God-given potential! Caroline shares 6 essential tools to equip you for success in 2025, along with personal routines, favorite books, and how to use your “middle minutes” to make a lasting impact.
Let’s go, friend! This is your year to be equipped and empowered!
What to Expect in this Episode:
Quotes to Remember:
Tools & Resources Mentioned:
Connect with Caroline!
IG: @carolineharrisward
Email: [email protected]
Web: www.transfitathens.com
App: TransFit Personal Training App
Train with me and my team at TransFit!
We offer personal training, group training, yoga, HIIT, bible study, corporate events, nutrition consulting, and zoom training as well. Please email me at [email protected] for more information! So, if you’re ready to take it to the next level, reach out to me, and let’s get the conversation started.
Ready to conquer your fitness and health goals - the time is now!
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