If you want to eliminate the stigma around mental health, find a higher power, and learn strategies for coping with PTSD then tune in to hear first responder and military member expert Ashlie Walton share her knowledge in this space.

ER01:  INTERVIEW - Busting the Stigma Around PTSD

This podcast is for exhausted, overwhelmed, and frustrated parents wanting more connection with their family but struggle with all the disharmony and letting go.  In this podcast, I will share effective tools and strategies to support intentional interactions with your spouse and children and provide thought-provoking content that will inspire paradigm shifts for your next-level of living to cultivate more love, joy, and peace.  If you are ready to change the conversation around relationships, then join me on Enlightened Relationships with Lindsey Porter where I share my self-improvement journey which transformed my life and relationships. You can love the life you live regardless of how the people in your life are showing up!  Let's do this!

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This podcast is for exhausted, overwhelmed, and frustrated parents wanting more connection with their family but struggle with all the disharmony and letting go. In this podcast, I will share effective tools and strategies to support intentional interactions with your spouse and children and provide thought-provoking content that will inspire paradigm shifts for your next-level of living to cultivate more love, joy, and peace. If you are ready to change the conversation around relationships, then join me on Enlightened Relationships with Lindsey Porter where I share my self-improvement journey which transformed my life and relationships. You can love the life you live regardless of how the people in your life are showing up! Let's do this!

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ER01: INTERVIEW - Busting the Stigma Around PTSD

ER01: INTERVIEW - Busting the Stigma Around PTSD