Enlightened Relationships

Enlightened Relationships

By Lindsey K PorterReligion & SpiritualityChristianityEducationSelf-ImprovementParentingKids & Family
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Enlightened Relationships episodes

  • ER103: Letting Go Of The Past
    This is a replay of ER49. Tune in to discover if how this ONE big shift in letting go of your past and improve your life and relationships. In this episode, Lindsey K Porter will provide perspective shifts to letting go of your past so you can experience more love, peace and joy!
    Download this episode now to get started!
    17 min
  • ER102: The Antidote To Downward Spiral Emotions
    Tune in to discover why most people get stuck in downward spiral emotions and why knowing this antidote will significantly improve the quality of your life and relationships!
    In this episode, Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want!
    Download this episode now to get started!
    15 min
  • ER101: Why Expectations Destroy Your Relationships
    This is a replay of ER39. Tune in to discover why expectations destroy your life and relationships. In this episode, Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace!
    Download this episode now to get started!
    13 min
  • ER100: Suffering Is Optional
    This is a replay of ER66. Are you done suffering in your life and relationships? Prolonging the pain and heartache that comes with life experience? If you said yes, then listen to this episode where you'll discover how to stop suffering and start living your life.
    Download this episode now to get started!
    13 min
  • ER99: The Secret To Happiness
    This is a replay of ER42. Tune in to discover why most people struggle with happiness and why knowing this will drastically improve the quality of your life and relationships!
    In this episode, Lindsey K Porter will share the secret to experiencing more happiness in your life regardless of the circumstances you find yourself in!
    Download this episode now to get started!
    16 min
  • ER98: Giver or Getter?
    In this week’s episode, Lindsey asks you to think about whether you are a giver, or a getter. Do you give to receive, or do you simply give to feel the gift of joy in that giving? Lindsey talks about how to change that mindset and to set expectations so that you are not looking for something in return when giving your time to do something for someone else.
    15 min
  • ER97: It's OKAY To Say No... And Why You Should
    Do you sometimes struggle with turning down plans, playdates, or requests from others? Do you get a sense of pressure to be a "yes" person? In today's episode, Lindsey discusses the importance of not only being able to say "no," but knowing your reasons for saying so and being okay with them. When we stop and think about the intentions driving our decision making when choosing between yes or no, we are honoring a critical decision of doing what’s best for you and your time while still being honest and serving others.
    23 min
  • ER96: Finding "You" Among the Holiday Overwhelm
    As the holidays near, Lindsey gives six pieces of advice on how to show up even during the holiday overwhelm. She discusses how one of the most important things you can do is take care of yourself so that you’re able to give to others in the way you want to over the holiday season.
    For more information and seminars visit lindseykporter.com to take control of your relationships and mindset!
    30 min
  • ER95: When Something Has Gone Wrong - Slowing Down the Emotional Response
    Do you immediately react in a negative way when a problem is presented to you? When faced with a situation, do you brainstorm all of the ways it could be your fault? In today's episode, Lindsey is sharing the importance of slowing down your emotional response before having a reaction, and, when you do have a natural human recoil, how to name the emotion and release it, before it takes over your decision making.
    The doors are OPEN to Lindsey's Enlightened Relationships Academy for November. Now is the time to join her group coaching program to gain life-changing advancements in your life heading into 2022. Visit www.LindseyKPorter.com/era to join.
    22 min
  • ER94: Holding onto Peace with Your Children
    During this week’s episode, Lindsey discusses emotional ownership and how it relates to how you deal with your children. When your children do the things you wish they didn’t or say hurtful things, how do you deal with those emotional reactions? Lindsey discusses how to hold onto and preserve those relationships with your children without letting your emotions get in the way.
    Connect with me and the Enlightened Relationships Academy here: www.lindseykporter.com
    16 min

About Enlightened Relationships

From the publisher's feed

This podcast is for exhausted, overwhelmed, and frustrated parents wanting more connection with their family but struggle with all the disharmony and letting go. In this podcast, I will share…