Do you sometimes struggle with turning down plans, playdates, or requests from others? Do you get a sense of pressure to be a "yes" person? In today's episode, Lindsey discusses the importance of not only being able to say "no," but knowing your reasons for saying so and being okay with them. When we stop and think about the intentions driving our decision making when choosing between yes or no, we are honoring a critical decision of doing what’s best for you and your time while still being honest and serving others.