You might not even realize it's happening... you're late for work, or you're just trying to find a grocery line but they're all so long, and suddenly, judgement starts clouding your brain and all of a sudden, you're having thoughts that aren't helpful to the situation you're trying to move past. Today's episode is all about how to level the playing field in your mind to set forth on path of compassion, rather than judgment of our peers, elders, and children.

If this message resonates you and you would like to receive support that will transform your life and relationships, join my Enlightened Relationships Academy. You can join until next Wednesday, June 30th. Visit www.LindseyKPorter.com/ERA