You are naturally wired to feel good! Do you find yourself wanting to get out of a painful or uncomfortable situation as quickly as possible? What about having a strong desire to control as many things as you could to feel better? We're exploring the ways we can find lasting pleasure without entertaining bad habits to get there in today's episode. If you want to experience lasting, permanent, transformational change, you have to do the work. To do this, you have to first accept what "is". Join Enlightened Relationships Academy today to start your journey. Link in the show notes!