In this episode Monty shares openly and vulnerably about an experience of catching herself being out of integrity. She shares about how distraction, disconnection and domestication pull us away from our natural state of wildness, radiance and liberation by sharing about her own journey with learning to actually feel her emotions.
This is a raw, unfiltered, unedited share that goes into the in's and out's of emotional intelligence, integrity, truth and what it can look like to 'do the work'. If you have ever struggled to feel your emotions, then this episode is for you!