In this episode of the Eric Roberts Fitness Podcast I give you a 10 day update into my  12 week calorie deficit phase. I talk about my hunger, my workouts, my nutrition. Some challenges that have come up, my mindset, a whole bunch of good stuff. If you enjoyed this podcast, definitely let me know …

Continue reading "ERF 255: 1 Week Update Into My 12 Week Cut"

The post ERF 255: 1 Week Update Into My 12 Week Cut appeared first on Eric Roberts.