In this episode of the Eric Roberts Fitness Podcast I talk about my two week update into my calorie deficit. I made some small tweaks and adjustments to my nutrition this week, as well as some challenges and going out to eat that I was able to navigate. Hope you enjoyed the podcast and thank …

Continue reading "ERF 258: 2 Weeks Into My Calorie Deficit Update"

The post ERF 258: 2 Weeks Into My Calorie Deficit Update appeared first on Eric Roberts.