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ERF 329: If You Are In A Calorie Deficit & Not Losing Weight, Do This
In this episode of the Eric Roberts Fitness Podcast, I talk about what to do if you are in a calorie deficit and NOT losing weight. Wait?! What?! I thought the only way to lose weight was to be in a calorie deficit. Yep, don’t worry, listen to the podcast and hear what I have …
Continue reading "ERF 329: If You Are In A Calorie Deficit & Not Losing Weight, Do This"
The post ERF 329: If You Are In A Calorie Deficit & Not Losing Weight, Do This appeared first on Eric Roberts.
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By Podcast Archives - Eric RobertsIn this episode of the Eric Roberts Fitness Podcast, I talk about what to do if you are in a calorie deficit and NOT losing weight. Wait?! What?! I thought the only way to lose weight was to be in a calorie deficit. Yep, don’t worry, listen to the podcast and hear what I have …
Continue reading "ERF 329: If You Are In A Calorie Deficit & Not Losing Weight, Do This"
The post ERF 329: If You Are In A Calorie Deficit & Not Losing Weight, Do This appeared first on Eric Roberts.