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ERF 347: Breaking The Yo Yo Dieting Cycle, Strength Training For A Better Life, And Finding Discipline, Ruby’s Story
In this episode of the Eric Roberts Fitness Podcast I speak with one of my Clubhouse members Ruby. Ruby speaks about how since being in the Clubhouse for over a year she has increased her strength, decreased her body fat, finally tackled her nutrition, and found discipline. I hope you enjoy this podcast and if …
Continue reading "ERF 347: Breaking The Yo Yo Dieting Cycle, Strength Training For A Better Life, And Finding Discipline, Ruby’s Story"
The post ERF 347: Breaking The Yo Yo Dieting Cycle, Strength Training For A Better Life, And Finding Discipline, Ruby’s Story appeared first on Eric Roberts.
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By Podcast Archives - Eric RobertsIn this episode of the Eric Roberts Fitness Podcast I speak with one of my Clubhouse members Ruby. Ruby speaks about how since being in the Clubhouse for over a year she has increased her strength, decreased her body fat, finally tackled her nutrition, and found discipline. I hope you enjoy this podcast and if …
Continue reading "ERF 347: Breaking The Yo Yo Dieting Cycle, Strength Training For A Better Life, And Finding Discipline, Ruby’s Story"
The post ERF 347: Breaking The Yo Yo Dieting Cycle, Strength Training For A Better Life, And Finding Discipline, Ruby’s Story appeared first on Eric Roberts.