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In this episode of the Eric Roberts Fitness Podcast I give you my best tips on how to set up a leg day. I talk about having two leg days during the week and why you should do that. As well as what exercises to including during your workouts specifically. Hope you enjoyed the podcast …
Continue reading "ERF 423: How To Set Up A Leg Day"
The post ERF 423: How To Set Up A Leg Day appeared first on Eric Roberts.
By Podcast Archives - Eric RobertsIn this episode of the Eric Roberts Fitness Podcast I give you my best tips on how to set up a leg day. I talk about having two leg days during the week and why you should do that. As well as what exercises to including during your workouts specifically. Hope you enjoyed the podcast …
Continue reading "ERF 423: How To Set Up A Leg Day"
The post ERF 423: How To Set Up A Leg Day appeared first on Eric Roberts.