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ERF 471: When To Lower Your Calories, Getting First Chin Up, More Muscle = Higher Metabolism?
In this episode of the Eric Roberts Fitness Podcast I go over a Q&A that I think you will find a sh*t ton of value from. I hope it helps you learn something and if you agree with my hot take.. let me know. If you are interested in coaching with us, I can link …
Continue reading "ERF 471: When To Lower Your Calories, Getting First Chin Up, More Muscle = Higher Metabolism?"
The post ERF 471: When To Lower Your Calories, Getting First Chin Up, More Muscle = Higher Metabolism? appeared first on Eric Roberts.
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By Podcast Archives - Eric RobertsIn this episode of the Eric Roberts Fitness Podcast I go over a Q&A that I think you will find a sh*t ton of value from. I hope it helps you learn something and if you agree with my hot take.. let me know. If you are interested in coaching with us, I can link …
Continue reading "ERF 471: When To Lower Your Calories, Getting First Chin Up, More Muscle = Higher Metabolism?"
The post ERF 471: When To Lower Your Calories, Getting First Chin Up, More Muscle = Higher Metabolism? appeared first on Eric Roberts.