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ERF 480: What “Mind Over Matter” Really Means, Lower Back Safe Workouts, & Gratitude
In this episode of the Eric Roberts Fitness Podcast I go over my 3 main segments. I tell you some stories about what “mind over matter” really means, I talk about how to program workouts to keep your lower back safe, and I touch on gratitude. I hope you enjoy the podcast, if you do …
Continue reading "ERF 480: What “Mind Over Matter” Really Means, Lower Back Safe Workouts, & Gratitude"
The post ERF 480: What “Mind Over Matter” Really Means, Lower Back Safe Workouts, & Gratitude appeared first on Eric Roberts.
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By Podcast Archives - Eric RobertsIn this episode of the Eric Roberts Fitness Podcast I go over my 3 main segments. I tell you some stories about what “mind over matter” really means, I talk about how to program workouts to keep your lower back safe, and I touch on gratitude. I hope you enjoy the podcast, if you do …
Continue reading "ERF 480: What “Mind Over Matter” Really Means, Lower Back Safe Workouts, & Gratitude"
The post ERF 480: What “Mind Over Matter” Really Means, Lower Back Safe Workouts, & Gratitude appeared first on Eric Roberts.